feng shui 2

Extend Your Spring Cleaning to Body, Mind and Spirit

 Note:  For an “Internal” Spring Cleaning join our Group S-Tox (Sensible Approach to Detox) May 26-29th  Details below An extended winter throughout much of the US and ... Continue Reading →
kidney pain

6 Things I Learned From Having a Kidney Stone

Kidney stones are a common occurrence—but one you’ll probably never forget! About 1 in 10 Americans will develop kidney stones in their lifetime, with men more prone than women. ... Continue Reading →
carob-candy

Sunny Carob Candy

 Satisfying a sweet, salty, creamy craving – Vegan, Grain/Gluten-Free Last fall we had a really fun day preparing recipes for the new book and photographing them.  Most of ... Continue Reading →
contact-stox

Interview with Dr. LJ about S-Tox: A Smarter Way to Detox

Dr. LJ Rose, noted expert and author on subconscious dynamics and natural wellness, recently released her next-generation health program, the S-Tox: A Smarter Way to Detox. We sat down ... Continue Reading →
spring rolls 1

Spring Rolls Make Ideal Raw Fusion Meals

As we move into spring and summer in the Northern Hemisphere we can lighten up and enjoy the bountiful fruits and vegetables of the season.  What better way to make use of them than ... Continue Reading →
On S-Tox, you'll enjoy three meals plus snacks every day!

Spring Cleaning for Body, Mind & Spirit

Group “S-Tox” Experience May 26th – May 29th Internal “Spring Cleaning” – There’s Power in Numbers! We have sponsored several Master Cleanses, Green Smoothie Experiences ... Continue Reading →
carrot almond kalmata

Carrot-Almond-Kalamata Spread – Unlikely Yet Delicious Combination

Sometimes I just play around with foods that I have available or what I am craving at the moment.  One day I had some soaked almonds that I was going to use to make milk but I wanted ... Continue Reading →
Green smoothies taste awesome while packing a powerful nutritional punch. You'll feel full and invigorated after each one!

Top 4 detox programs

It seems like every month a celebrity is releasing a “new and improved” detox program, but these often turn out to be slapdash fads built on questionable nutritional principles ... Continue Reading →