Kristie pancake best

Mom’s Amazingly Fluffy Gluten-Free Pancakes

Raw Fusion, Vegan and Gluten-Free This recipe and blog is contributed by Kristie Oren, one of our cherished coaching candidates for the Natural Wellness Academy. I’m the ‘mom’ ... Continue Reading →
GreenSmoothieFormulaRFL

Blended Green Drinks vs. Green Smoothies

   Keeping them simple is best For many years I have been introducing thousands of people the benefits of green smoothies through Raw Fusion Living: Recipes for Healthy Eating, Natural ... Continue Reading →
sunshine 2 (474x800)

Morning Sunshine Breakfast Porridge

                Raw, Vegan, Gluten-Free Anti-Inflammatory – Nutrient-Rich – Delicious I decided recently to go back to a high raw diet since that is the lifestyle ... Continue Reading →
vidalia salad 2 (800x450)

Roasted Vidalia Onion Salad Dressing and Dip

Vegan and Gluten-Free For the past six years I’ve been swapping out a lot of my family’s old standby’s with raw or raw fusion healthier alternatives. My husband’s ... Continue Reading →
black bean cookies 2

Grain-free Chocolate Cappuccino Cookies

 Vegan, Gluten-Free, Raw Fusion A few months ago I decided to try Dr. Joel Fuhrman’s Black Bean Brownie recipe (as seen on the Dr. Oz show) as a healthy dessert alternative for ... Continue Reading →
dehydrator cooking 4

Dehydrator Cooking – Asian (No) Stir Fry

Adding Variety to the Raw Foods Lifestyle What adds longevity to my Raw Fusion journey over the past 6 years is playing around with different textures and temperatures, which keeps ... Continue Reading →
mango gazpacho 2 (800x488)

Mango-Lime Gazpacho – Super Summer Soup

    Raw Vegan – So Refreshing! I love having chilled soups in the summer and gazpacho is always a winner, but wanting something more original for my classes, I experimented ... Continue Reading →
superfoodchiaprep

Superfood Chia Crisps

 Raw Vegan Gluten-Free Energy Snack These might not be the prettiest recipe I’ve every made, but these have become one of my favorite and most versatile snacks.  Everyone who ... Continue Reading →