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Chickpea “Crab” Cakes With Sweet Wasabi Mayo

Vegan & Gluten-Free w/ Raw Fusion Options I recently posed a plant-based meal challenge to students of our Natural Wellness Academy: The idea was to either create or redesign a ... Continue Reading →
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Summer Breeze Sweet and Sour Cucumber Noodles

Soothing Summer Fare Raw and Raw Fusion Versions It’s already so hot here in Tampa that I am not inclined to do a lot of heat-based cooking these days.  Cucumbers are probably ... Continue Reading →
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Fava Bean Hummus with “Garden Variety” Flax Hempseed Crackers

Raw Fusion Sunday Brunch I hosted a brunch on Sunday with a couple of my local Natural Wellness Academy coaching candidates.  Currently I am working on 4 new books:  One of them ... Continue Reading →
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Extend Your Spring Cleaning to Body, Mind and Spirit

 Note:  For an “Internal” Spring Cleaning join our Group S-Tox (Sensible Approach to Detox) May 26-29th  Details below An extended winter throughout much of the US and ... Continue Reading →
kidney pain

6 Things I Learned From Having a Kidney Stone

Kidney stones are a common occurrence—but one you’ll probably never forget! About 1 in 10 Americans will develop kidney stones in their lifetime, with men more prone than women. ... Continue Reading →
carob-candy

Sunny Carob Candy

 Satisfying a sweet, salty, creamy craving – Vegan, Grain/Gluten-Free Last fall we had a really fun day preparing recipes for the new book and photographing them.  Most of ... Continue Reading →
contact-stox

Interview with Dr. LJ about S-Tox: A Smarter Way to Detox

Dr. LJ Rose, noted expert and author on subconscious dynamics and natural wellness, recently released her next-generation health program, the S-Tox: A Smarter Way to Detox. We sat down ... Continue Reading →
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Spring Rolls Make Ideal Raw Fusion Meals

As we move into spring and summer in the Northern Hemisphere we can lighten up and enjoy the bountiful fruits and vegetables of the season.  What better way to make use of them than ... Continue Reading →
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