“Beware the Double-Minded Person”: A Law of Attraction Conundrum

Recipe for Spirit:  Diving Deeper into the Law of Attraction In the past two years, I have read and re-read several of Neville Goddard’s thought-provoking books about manifestation ... Continue Reading →

A Gift of Healing and Joy

It felt like Christmas in May the other day when I received my box of four essential oils from Aroma Foundry, a start-up essential oil company in Santa Barbara, California.  Knowing ... Continue Reading →

Omega Boost Grain-Free Muffins

Vegetarian & Vegan Versions – Paleo-Friendly I don’t eat as much much raw food as I did back when I was healing from my auto-immune disorder, but I have been paying ... Continue Reading →

Weekend (Raw) Pizza Party

Raw, Vegan, Grain & Gluten Free Since we are back on the 21 Days Raw Foods Challenge I’ve been experimenting with making wraps, crusts and breads that are grain-free.  As ... Continue Reading →

Simple Raw Breakfast Idea

Raw or Raw Fusion – Vegan, Gluten-Free + Morning Routine Idea We just started another 21 Day Raw Foods Challenge with a group of 120 people on Facebook.  We host these periodically ... Continue Reading →

The Connection Between the Gut and the Mind – Teleconference

Optimal wellness begins in the Gut, which consists of all your digestive organs and systems.  Not only is the Gut responsible for gastrointestinal quality and digestion, it also has ... Continue Reading →

How I Keep My Kids Eating Healthy During the Holidays

by Jamie Hernandez, M.A. – Co-Educator, Natural Wellness Academy If your family is like mine, the holidays can sometimes mean falling into unhealthy eating habits and sugar overload!  ... Continue Reading →

30 Facts Everyone Should Know About Pesticides

Contributed by Amor Santovena, a candidate for Holistic Health and Life Coaching certification by the Natural Wellness Academy.  You can sign up for her program to make simple changes ... Continue Reading →