- Tips & Tricks
Pumpkin-Zucchini Noodles with Siracha-Ginger DressingRaw or Raw Fusion, Vegan, Grain/Gluten-Free Goodness with a Spicy Twist A few weeks ago I met a business associate for lunch at P.F. Chang’s. While I love their vegetarian lettuce wraps and usually...
Figgy Energy BallsRaw, Vegan, Gluten/Grain-Free & Paleo-Friendly You know that 3 o’clock Energy Drop moment? When you feel like you need either a large latte or a dose of sugar just to keep you going? Try...
The 5 C’s of Raw Fusion LivingA Practical Lifestyle Solution (featuring Asian Stir Fry Recipe) In 2008 I virtually went raw from one day to the next after suffering from a auto-immune disorder. I knew next-to-nothing about the...
Walnut Hempseed Pizza Crust with Cashew CheezeRaw, Vegan Pizza Option Gluten/Grain-Free Goodness We had some visitors last week and I decided to do some experimenting to come up with a new pizza crust recipe. This one tastes very rich and decadent...
Pumpkin Swirl Mini Cheesecakes with Candied PecansRaw Fusion, Vegan, Gluten & Grain-Free What we love to recreate in the Raw Fusion kitchen are nutritious, delicious alternatives for our favorite comfort foods. This past summer I experimented...
It seems like every month a celebrity is releasing a “new and improved” detox program, but these often turn out to be slapdash fads built on questionable nutritional principles ... Continue Reading →
Should I detox? Do I need to detox? We’ve already discussed some of the benefits of detoxing, but how do you know when it’s time to complete one? Complete our easy quiz ... Continue Reading →
This is an easy nut pate, made with just a few ingredients. I wrote extensively about the benefit of eating more nuts (especially walnuts) in a former blog. This dish is ideal for ... Continue Reading →
Chocolate giant Hershey has said it will transition to simple ingredients and that “[f]or ingredients that may not be as simple, we will explain what they are”. You don’t ... Continue Reading →
Why should you detox? Your body functions best when it periodically cleanses (detoxes) itself of accumulated toxins and free radicals that lead to inflammation, body aches, impairment ... Continue Reading →
Last week, chocolate giant Nestle announced its plans to scrap artificial food coloring in response to concerns that dyes affect children’s behavior. However, raw foods proponents ... Continue Reading →
1. Select a sensible program. A sensible program doesn’t require starvation, suspicious foods, or rare kitchen equipment. The more difficult the regimen, the more concerted effort ... Continue Reading →
Silva Mirovics, one of our cherished coaching graduates from the Natural Wellness Academy recently posted this photo on her Facebook page. It looked so appealing and easy to make ... Continue Reading →