The Connection Between the Gut and the Mind – Teleconference

Optimal wellness begins in the Gut, which consists of all your digestive organs and systems.  Not only is the Gut responsible for gastrointestinal quality and digestion, it also has ... Continue Reading →

Getting Ready for the 21 Day Challenge

Answering the Questions: How should I prepare? What equipment do I need? We already have almost 80 people signed up on the Facebook page for our free guided 21 Day Challenge!  If ... Continue Reading →

21-Day Raw Food Challenge!

Free Event – Follow at Your Own Pace July 11th to July 31st You know when you are having a hard time breaking a pattern of less-than-perfect eating? Or when your best intentions ... Continue Reading →

The Zen of Savoring a Young Coconut

Dr. L J’s article also appears in Huffington Post’s GPS for the Soul Mindfulness is about being fully invested in the moment, which is particularly gratifying when you ... Continue Reading →

Free 7 Day Program: Alkalinity Boost for Brain and Body

Sign up for this Free Program and get a Bonus Week of Recipes and Menu Planners Invited by Curejoy to be an expert on their superb health information site, I was delighted to be ... Continue Reading →

6 Things I Learned From Having a Kidney Stone

Kidney stones are a common occurrence—but one you’ll probably never forget! About 1 in 10 Americans will develop kidney stones in their lifetime, with men more prone than women. ... Continue Reading →

Spring Cleaning for Body, Mind & Spirit

Group “S-Cleanse” Experience May 26th – May 29th Internal “Spring Cleaning” – There’s Power in Numbers! We have sponsored several Master Cleanses, Green Smoothie ... Continue Reading →

Top 4 detox programs

It seems like every month a celebrity is releasing a “new and improved” detox program, but these often turn out to be slapdash fads built on questionable nutritional principles ... Continue Reading →