The Zen of Savoring a Young Coconut

Dr. L J’s article also appears in Huffington Post’s GPS for the Soul Mindfulness is about being fully invested in the moment, which is particularly gratifying when you ... Continue Reading →

Longevity Lifestyle – Anti-Aging Dynamics that Work!

Looking and Feeling Young:  A Major Benefit of the Raw Vegan Lifestyle.  From the London VegFest September 27-28, 2014 Left to Right:  Victoria Moran, 64 yrs old, Mimi Kirk, 76 ... Continue Reading →

Where, oh where has my energy gone?

  Recipe for Mind and Body It’s 5:00 pm and you feel completely drained. The prospect of going home and facing household chores, children, or spouse exhausts you even more. ... Continue Reading →

Course for High Demand Holistic Health Careers

Natural Wellness Course Creates High-Demand Holistic Health Careers  Coaching Program Targets Obesity, Diabetes, Heart and Other Health Issues The American Medical Association has ... Continue Reading →

GREEN-IN – 3 Days of Green Smoothies – Are you IN?

Free Guided Event with Dr. LJ Rose Follow at Your Own Pace Whether you are brand new to Green Smoothies or Juicing or would like to be motivated as part of a group, join us this upcoming ... Continue Reading →

I Like The Way You Move

Recipe for Body, Mind AND Spirit! I like the way you move… That’s actually the name of a song that I have on my iPod – specifically on a playlist I titled “Get ... Continue Reading →

Hope for Hydration

Natural Alternative to Vitamin Water Are you hydration-challenged? Do you find it difficult to down your recommended 8 x 8 oz’s each day? I go in and out of good hydration cycles; ... Continue Reading →

Mind Over Muscle

Did you know that you can accelerate your workout results by getting your subconscious mind to collaborate? By making use of your “communication highway” you can direct ... Continue Reading →