The Connection Between the Gut and the Mind – Teleconference

Optimal wellness begins in the Gut, which consists of all your digestive organs and systems.  Not only is the Gut responsible for gastrointestinal quality and digestion, it also has ... Continue Reading →

Getting Ready for the 21 Day Challenge

Answering the Questions: How should I prepare? What equipment do I need? We already have almost 80 people signed up on the Facebook page for our free guided 21 Day Challenge!  If ... Continue Reading →

Free 7 Day Program: Alkalinity Boost for Brain and Body

Sign up for this Free Program and get a Bonus Week of Recipes and Menu Planners Invited by Curejoy to be an expert on their superb health information site, I was delighted to be ... Continue Reading →

Extend Your Spring Cleaning to Body, Mind and Spirit

 Note:  For an “Internal” Spring Cleaning join our Group S-Tox (Sensible Approach to Detox) May 26-29th  Details below An extended winter throughout much of the US and ... Continue Reading →

Fooling Around With FODMAP for Better Digestion

A 10-Day Experiment with Eliminating High FODMAP Foods Have you heard of the FODMAP diet? This is a relatively new eating philosophy that is based on how sugars and carbohydrates ... Continue Reading →

Appreciating Life – A Lesson From Brittany Maynard

          Recipe for Spirit 3 Tips for Developing Mindfulness Brittany Maynard’s death this past weekend stirred some very deep emotions in me and ignited reflections on ... Continue Reading →

Hypnotherapy Courses in Natural Wellness Academy

  New Courses Launched! Scroll down for Curriculum & Pricing More than twenty-five years have passed since my first hypnotherapy training and I continue to be fascinated by the ... Continue Reading →

3 New Certification Programs Launching in 2014!

 Explore your Passion for Helping Others in the New Year Holiday Greetings and Best Wishes for 2014! Doing work that you love is one of the greatest blessings you can have in life.  ... Continue Reading →