Mushroom-Enhanced Coffee – Bulletproof-Style

Dr. L J’s Caramel Latte Superfood-Style Have you heard of “bulletproof coffee”?  Something that has been around for the past few years has become the “rage” ... Continue Reading →

Fooling Around With FODMAP for Better Digestion

A 10-Day Experiment with Eliminating High FODMAP Foods Have you heard of the FODMAP diet? This is a relatively new eating philosophy that is based on how sugars and carbohydrates ... Continue Reading →

Natural homemade deodorant recipe from Dr. Oz show

Simple toxin-free solution! Several years ago I switched to a natural spray deodorant from Crystal Essence that is made without the dangerous (possibly cancer-causing!) ingredients ... Continue Reading →

Course for High Demand Holistic Health Careers

Natural Wellness Course Creates High-Demand Holistic Health Careers  Coaching Program Targets Obesity, Diabetes, Heart and Other Health Issues The American Medical Association has ... Continue Reading →

Meat or No Meat – A personal choice

By Cassidy Cameron Natural Wellness Coaching Candidate A few weeks ago, after reading Eating Animals – a rather scathing book that denounced eating meat for moral, environmental, ... Continue Reading →

5 Unique Earth Day Celebration Ideas

Fun Family-Friendly Ways to Honor the Earth Today is Earth Day!  What can you do to express your compassion and commitment to our beautiful blue-green planet? The typical Earth Day ... Continue Reading →

Pains for Grains — Raw Fusion Solution

  Red Quinoa and Broccoli Rabe A lot of information is coming to light on how difficult it is for the body to digest grains.  Most contain gluten or mycotoxins — both inflammation-causing ... Continue Reading →