New-tella – Raw vegan chocolate hazelnut spread
Natural alternative scrumptious snack
In days gone by I could easily have polished off a jar of Nutella in a matter of 2-3 days (if not sooner!) I once kept an unopened jar in the ... Continue Reading →
Frozen Banana with Nut Butter Super Snack
Raw, Vegan, Gluten-Free Warm Weather Treat
Sometimes it’s the simplest recipes that deliver the most delight. Here is a frozen treat you can make in minutes and store for at ... Continue Reading →
Power Breakfast or Simple Snack – Mango a la Mexicana
Raw Vegan Super Snack
I generally start my mornings with a Green Smoothie so that I can flood my body with very easy-to-digest blended greens and antioxidant-rich fruits and berries. ... Continue Reading →
Dr. LJ’s 15 Favorite Raw and Raw Fusion Recipes
15 Ways to Eat Healthier
I’ve been eating raw foods for over 5 years now. For the past two years I have been doing a more raw fusion approach, combining ... Continue Reading →
Fully Raw Plantain Chips
Raw, Vegan, Gluten-Free
Recipes for Savory and Sweet Plantain Treats
Chips have all but disappeared from my pantry, which is a good thing as I am powerless over their control :- ) ... Continue Reading →
LJ’s Raw Fusion Food Diary – January 5th
What I Ate Saturday
Featuring Chia Berry Parfait and Sun Butter Carob Cups
Morning water and green smoothie. One of my favorite standards is “Green Fairy Lemonade” — ... Continue Reading →
365 Sugar-Free Days
My Raw Fusion Resolution
And a raw vegan sugar free dessert, too!
For 2013 I have made a commitment to eliminate any refined sugar from my diet. As a high raw (75-85%) for years, ... Continue Reading →
Dr. LJ’s Healthy “Not Really Egg” Nog — Raw Vegan
Eggnog is a holiday favorite, but is often an empty-calorie drink that can threaten freshly-made New Year’s Resolutions. In this appearance on Daytime TV Show (scroll down for ... Continue Reading →
Recent Comments