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New-tella – Raw vegan chocolate hazelnut spread

Natural alternative scrumptious snack In days gone by I could easily have polished off a jar of Nutella in a matter of 2-3 days (if not sooner!)  I once kept an unopened jar in the ... Continue Reading →
Dr. LJ's almond miso dressing

Dr. LJ’s 5 Best Raw Fusion Ingredients

Make your raw food experience ultra-appealing with these 5 Raw Fusion Ingredients Dr. Oz, when asked what he thought of eating mainly raw foods, made this statement:  “There ... Continue Reading →
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Raw Recipes for Cinco de Mayo Fiesta

Host a “Fiesta Mexicana”  with  “Raw-Fried” Sunflower Beans, Cashew Sour Cream, Guacamole and Salsa Fruta – Raw and Raw Fusion, Vegan, Gluten-Free This ... Continue Reading →
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Raw Fusion Fried Green Tomatoes — Vegan and Gluten Free!

Dehydrator Magic with Oven-Prep Options I grew up in the midwest and spent over 25 years in Souther California so “Fried Green Tomatoes” was not something that you would ... Continue Reading →
asian lettuce wraps

Lettuce Lunchables – Healthy Food for Busy Lifestyles

The Ultimate Raw Fusion Meal Eat Food.  Not Too Much.  Mostly Plants. Michael Pollan, Food Inc. The Raw Fusion Lifestyle aims for about 50% of your food being raw, which is a worthy ... Continue Reading →
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Tomatillo Guacamole with a Citrus Twist

  Featuring Kumquats Guacamole adds such versatility to a Raw Fusion Lifestyle:  You can use it as salad dressing or make an impromptu meal by slicing up veggies and dip; I also ... Continue Reading →
Angel'd Eggs tomato boat 1

Angel’d “Eggs” — Better than their Devilish Cousins!

  Raw Vegan and Gluten-Free Meatless Monday Fare for the Family A few years ago I developed this recipe for a raw foods pot luck luncheon.  It is so surprisingly similar to deviled ... Continue Reading →
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Cauliflower Cheezy “Popcorn” – Dehydrated Delight

Raw Fusion Snack Solution I love popcorn — in fact, anything corn from tortilla chips, to polenta, to corn on and off the cobb (when I was a little girl I used to call them “up ... Continue Reading →
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