Mushroom-Enhanced Coffee – Bulletproof-Style

Dr. L J’s Caramel Latte Superfood-Style Have you heard of “bulletproof coffee”?  Something that has been around for the past few years has become the “rage” ... Continue Reading →

Morning Sunshine Breakfast Porridge

                Raw, Vegan, Gluten-Free Anti-Inflammatory – Nutrient-Rich – Delicious I decided recently to go back to a high raw diet since that is the lifestyle ... Continue Reading →

My First Kombucha

Satisfying Fermented Libation I have invested so much money into GT’s Kombucha products over the year that I should be a stockholder by now!  How wonderful to finally be able ... Continue Reading →

Coconut Lemon-Lime Virgin (or not) Mojitos

                                 Refreshing and Healthy Libation — Alcohol optional Just in time for the weekend! When my friend came over for ... Continue Reading →

GREEN-IN – 3 Days of Green Smoothies – Are you IN?

Free Guided Event with Dr. LJ Rose Follow at Your Own Pace Whether you are brand new to Green Smoothies or Juicing or would like to be motivated as part of a group, join us this upcoming ... Continue Reading →

Dr. LJ’s Healthy “Not Really Egg” Nog — Raw Vegan

Eggnog is a holiday favorite, but is often an empty-calorie drink that can threaten freshly-made New Year’s Resolutions. In this appearance on Daytime TV Show (scroll down for ... Continue Reading →

The Perfect Pumpkin Latte

                                                                                Raw, Vegan, with Soy and ... Continue Reading →

Hope for Hydration

Natural Alternative to Vitamin Water Are you hydration-challenged? Do you find it difficult to down your recommended 8 x 8 oz’s each day? I go in and out of good hydration cycles; ... Continue Reading →