- Tips & Tricks
New-tella – Raw vegan chocolate hazelnut spreadNatural alternative scrumptious snack In days gone by I could easily have polished off a jar of Nutella in a matter of 2-3 days (if not sooner!) I once kept an unopened jar in the kitchen as a temptation...
Dr. LJ’s 5 Best Raw Fusion IngredientsMake your raw food experience ultra-appealing with these 5 Raw Fusion Ingredients Dr. Oz, when asked what he thought of eating mainly raw foods, made this statement: “There are immeasurable benefits...
Raw Recipes for Cinco de Mayo FiestaHost a “Fiesta Mexicana” with “Raw-Fried” Sunflower Beans, Cashew Sour Cream, Guacamole and Salsa Fruta – Raw and Raw Fusion, Vegan, Gluten-Free This is always a crowd...
Raw Fusion Fried Green Tomatoes — Vegan and Gluten Free!Dehydrator Magic with Oven-Prep Options I grew up in the midwest and spent over 25 years in Souther California so “Fried Green Tomatoes” was not something that you would see on a menu. Once...
Frozen Banana with Nut Butter Super SnackRaw, Vegan, Gluten-Free Warm Weather Treat Sometimes it’s the simplest recipes that deliver the most delight. Here is a frozen treat you can make in minutes and store for at least a month in the...
15 Ways to Eat Healthier I’ve been eating raw foods for over 5 years now. For the past two years I have been doing a more raw fusion approach, combining ... Continue Reading →
Veggie Delight! Artichokes have always been my favorite vegetable, since childhood. They are not something you can really eat raw so they are perfect for a raw fusion cooked ... Continue Reading →
Get your Creative Juices Flowing and Be Featured in Our New Book! Do you like to be creative in the kitchen? Have you dreamed of getting your recipes out to the public? Would seeing ... Continue Reading →
The Ultimate Raw Fusion Meal Eat Food. Not Too Much. Mostly Plants. Michael Pollan, Food Inc. The Raw Fusion Lifestyle aims for about 50% of your food being raw, which is a worthy ... Continue Reading →
Recipe For Spirit The sole purpose of human existence is to kindle a light in the darkness of mere being. - Carl Gustav Jung This year I am rereading Simple Abundance: A Daybook ... Continue Reading →
Are we just faxing food to our bodies? Some alarming statistics surfaced last year from a joint study by the University of Minnesota and a research group in China and Singapore; ... Continue Reading →
Low Glycemic, Gluten-Free Grain Lately I’m on a detox due to an overgrowth of Candida Albicans, a very insidious yeast that can cause a variety of inflammation-related disorders, ... Continue Reading →