Superfood Chia Crisps

 Raw Vegan Gluten-Free Energy Snack These might not be the prettiest recipe I’ve every made, but these have become one of my favorite and most versatile snacks.  Everyone who ... Continue Reading →

Natural homemade deodorant recipe from Dr. Oz show

Simple toxin-free solution! Several years ago I switched to a natural spray deodorant from Crystal Essence that is made without the dangerous (possibly cancer-causing!) ingredients ... Continue Reading →

Dehydrator-Toasted Coconut Chips

      Raw Vegan Gluten-Free Delicacy Bonus Recipe: Healthy Simple Syrup There is something just so tasty about toasted coconut.  It enhances anything from a sundae to a salad.  ... Continue Reading →

Banana Pops Superfood Sampler

Raw Vegan Gluten-Free Treats We all have a pronounced sweet tooth in this family so I was experimenting with some low-acid, sugar-free treats for our upcoming Alkalinity Challenge ... Continue Reading →

Pineapple Picnic!

Raw and Raw Fusion Vegan Options – Gluten-Free In my recent Pineapple Series for eHow.com I got a chance to create some new recipes for one of my favorite fruits on the planet. ... Continue Reading →

LJ’s Chocolate Therapy

        Raw Vegan Chocolate Options Chocolate lovers can delight in the fact that dark chocolate actually helps reduce stress!  Aside from it’s heart-healthy benefits, ... Continue Reading →