Curry & Cashew Noodle Salad with Avocado Mayonnaise

Raw, Vegan, Grain-Gluten Free (with Raw Fusion options) The original recipe was contributed by one of our Natural Wellness coaching candidates, to which we did a little tweaking.  ... Continue Reading →

Mango-Lime Gazpacho – Super Summer Soup

    Raw Vegan – So Refreshing! I love having chilled soups in the summer and gazpacho is always a winner, but wanting something more original for my classes, I experimented ... Continue Reading →

5 Salty Cravings Super Snacks

Conquering the Cravings, Raw Fusion Style We all get those midday or late night “snack attacks” Some people crave sweet, others crave salty — and sometimes only something ... Continue Reading →

Tomatillo Guacamole with a Citrus Twist

  Featuring Kumquats Guacamole adds such versatility to a Raw Fusion Lifestyle:  You can use it as salad dressing or make an impromptu meal by slicing up veggies and dip; I also ... Continue Reading →

LJ’s Chocolate Therapy

        Raw Vegan Chocolate Options Chocolate lovers can delight in the fact that dark chocolate actually helps reduce stress!  Aside from it’s heart-healthy benefits, ... Continue Reading →

Valentine Day Parfait!

 Raw Dessert — Vegan and Gluten-Free! There’s something very magical about being able to make a delectable chocolate pudding using an ingredient that one would usually ... Continue Reading →