Sweet Potato Custard Pie

Raw, Vegan, Grain/Gluten-Free I’ve been craving something sweet but a little tired of pumpkin (which is very hard to use raw) so I remembered this Sweet Potato Custard that I ... Continue Reading →

Mom’s Amazingly Fluffy Gluten-Free Pancakes

Raw Fusion, Vegan and Gluten-Free This recipe and blog is contributed by Kristie Oren, one of our cherished coaching candidates for the Natural Wellness Academy. I’m the ‘mom’ ... Continue Reading →

Morning Sunshine Breakfast Porridge

                Raw, Vegan, Gluten-Free Anti-Inflammatory – Nutrient-Rich – Delicious I decided recently to go back to a high raw diet since that is the lifestyle ... Continue Reading →

Roasted Vidalia Onion Salad Dressing and Dip

Vegan and Gluten-Free For the past six years I’ve been swapping out a lot of my family’s old standby’s with raw or raw fusion healthier alternatives. My husband’s ... Continue Reading →

Grain-free Chocolate Cappuccino Cookies

 Vegan, Gluten-Free, Raw Fusion A few months ago I decided to try Dr. Joel Fuhrman’s Black Bean Brownie recipe (as seen on the Dr. Oz show) as a healthy dessert alternative for ... Continue Reading →

Superfood Chia Crisps

 Raw Vegan Gluten-Free Energy Snack These might not be the prettiest recipe I’ve every made, but these have become one of my favorite and most versatile snacks.  Everyone who ... Continue Reading →

Casbah Creme Pudding – raw cashew, cinnamon, cardamon and chia seeds

 A Taste of Morocco — Raw Vegan Style In honor of one of our cherished Natural Wellness coaching candidates going to Casablanca as an exchange student this summer, I decided ... Continue Reading →

LJ’s Raw Fusion Food Diary – January 5th

What I Ate Saturday Featuring Chia Berry Parfait and Sun Butter Carob Cups Morning water and green smoothie.  One of my favorite standards is “Green Fairy Lemonade” — ... Continue Reading →