Morning Sunshine Breakfast Porridge

                Raw, Vegan, Gluten-Free Anti-Inflammatory – Nutrient-Rich – Delicious I decided recently to go back to a high raw diet since that is the lifestyle ... Continue Reading →

Pumpkin Tostada with Confetti Salad

Raw Fusion Sweet & Savory Uses for Pumpkin Wraps – Gluten/Grain Free Rounding out my Pumpkin-Palooza seasonal recipes, I decided to make a batch of dehydrated wraps, using ... Continue Reading →

No Kiddin’ S’Mores – Dr. LJ’s vegan raw fusion style

A guilt & gluten-free, vegan version of the campfire favorite.  This is a raw fusion recipe because maple syrup and vegan marshmallow creme are not raw products. This is one of ... Continue Reading →

An Ounce of Prevention + Safe and Natural Cures

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365 Sugar-Free Days

My Raw Fusion Resolution And a raw vegan sugar free dessert, too! For 2013 I have made a commitment to eliminate any refined sugar from my diet.  As a high raw (75-85%) for years, ... Continue Reading →

Berry Creme Parfait

This weekend I offer you a wonderful raw vegan dessert that will appeal to family and friends — without even having to tell them how healthy it is! Raw cashews are a raw foods ... Continue Reading →