The 5 C’s of Raw Fusion Living

 A Practical Lifestyle Solution (featuring Asian Stir Fry Recipe) In 2008 I virtually went raw from one day to the next after suffering from a auto-immune disorder.  I knew next-to-nothing ... Continue Reading →

Fully Raw Plantain Chips

Raw, Vegan, Gluten-Free Recipes for Savory and Sweet Plantain Treats Chips have all but disappeared from my pantry, which is a good thing as I am powerless over their control :- )  ... Continue Reading →

The Great Cauliflower Pizza Experiment – Vegan and Vegetarian Versions

Combating Carb Cravings with Cauliflower Cauliflower has become one of my favorite foods and definitely a great alternative to potatoes, corn, wheat and other grains as the carb impact ... Continue Reading →

Superfood Series – “Lucuma”, Sweet Gluten-Free Goodness

    From Dr. LJ’s Superfood Series with recipe for Coconut Plantain Cookies Superfoods are foods that are exceptionally high in essential nutrients. Some examples of these ... Continue Reading →

Carob Crispy Candies

Raw Vegan Superfood Snack Gluten AND Guilt-Free When I was in the final stages of getting the Raw Fusion book series finished I traveled to Arizona for the Raw Spirit Festival (2010) ... Continue Reading →