Sweet Potato Custard Pie

Raw, Vegan, Grain/Gluten-Free I’ve been craving something sweet but a little tired of pumpkin (which is very hard to use raw) so I remembered this Sweet Potato Custard that I ... Continue Reading →

365 Sugar-Free Days

My Raw Fusion Resolution And a raw vegan sugar free dessert, too! For 2013 I have made a commitment to eliminate any refined sugar from my diet.  As a high raw (75-85%) for years, ... Continue Reading →

Easy as Pie – Banana Creme, that is!

Raw, Vegan and Gluten-Free This was one of my first “inventions” when I jumped headfirst into the raw foods world.  I always recommend having a bag or two of raw cashews ... Continue Reading →

Sensible Sweetener Series – Date Paste

A few notes: Date paste will stay fresh up to 10 days in a covered container in your fridge. Remove pits before blending :- ) Medjool dates are my personal favorites for making date ... Continue Reading →

Fall Fruits Superfoods Scones

These luscious scones incorporate many of the delights of the autumnal season, from persimmons, to the great fall crop of dates.  You can replace brazil nut mash with any nut milk ... Continue Reading →

Sensible Sweeteners – Dr. LJ’s latest Daytime appearance

Dr. LJ provides the low-down on better-for-you sweeteners, like agave, palm sugar, coconut oil, honey, dates, coconut nectar, and stevia. These sweeteners are lower calorie and lower ... Continue Reading →