21 Day Challenge – What’s For Breakfast?

Tomorrow (Monday, July 11th) we begin our 21 days of eating mainly raw foods.  Does that feel intimidating?  Well, any time you change the way you eat dramatically, it IS a challenge.  ... Continue Reading →

Spring Cleaning for Body, Mind & Spirit

Group “S-Cleanse” Experience May 26th – May 29th Internal “Spring Cleaning” – There’s Power in Numbers! We have sponsored several Master Cleanses, Green Smoothie ... Continue Reading →

Power Breakfast or Simple Snack – Mango a la Mexicana

  Raw Vegan Super Snack I generally start my mornings with a Green Smoothie so that I can flood my body with very easy-to-digest blended greens and antioxidant-rich fruits and berries.  ... Continue Reading →

GREEN-IN – 3 Days of Green Smoothies – Are you IN?

Free Guided Event with Dr. LJ Rose Follow at Your Own Pace Whether you are brand new to Green Smoothies or Juicing or would like to be motivated as part of a group, join us this upcoming ... Continue Reading →

LJ’s Raw Fusion Food Diary – January 13th

 What I Ate Sunday Cooked Food Compromises I definitely have days where I eat more cooked food than others and today was one of them.  Recently I went back to boxing as one of my ... Continue Reading →

LJ’s Raw Fusion Food Diary – January 5th

What I Ate Saturday Featuring Chia Berry Parfait and Sun Butter Carob Cups Morning water and green smoothie.  One of my favorite standards is “Green Fairy Lemonade” — ... Continue Reading →

Green Smoothies – A Purist’s Perspective

GREAT SMOOTHIE RECIPES BELOW Whenever I start teaching at a new locale, my inaugural class is “Raw Foods 101” – teaching the basics of the raw foods/raw fusion lifestyle ... Continue Reading →