Kale and Mango Salad

Silva Mirovics, one of our cherished coaching graduates from the Natural Wellness Academy recently posted this photo on her Facebook page.  It looked so appealing and easy to make ... Continue Reading →

Sneaky ways of adding more greens to your meals

     Creative Green-ing, Raw Fusion Style Having difficulty getting enough greens in your diet? The following excerpt is from Green For Life by Victoria Boutenko. “Greens ... Continue Reading →

Curried Apple-Cucumber-Kale Salad

Meatless Monday Raw Vegan Brunch I had some friends over for lunch the other day to introduce them to the raw foods lifestyle.  This is a photo featuring a bowl of the Curried Apple-Cucumber-Kale-Cranberry ... Continue Reading →

Green Juice Fast Reflections on “Fat, Sick & Nearly Dead”

As I am sipping on the first of my green juices for a 3-day detox, I am reflecting on the movie “Fat, Sick & Nearly Dead” which I streamed last night from my Netflix ... Continue Reading →

Green Smoothies – A Purist’s Perspective

GREAT SMOOTHIE RECIPES BELOW Whenever I start teaching at a new locale, my inaugural class is “Raw Foods 101” – teaching the basics of the raw foods/raw fusion lifestyle ... Continue Reading →