Carrot-Almond-Kalamata Spread – Unlikely Yet Delicious Combination

Sometimes I just play around with foods that I have available or what I am craving at the moment.  One day I had some soaked almonds that I was going to use to make milk but I wanted ... Continue Reading →

TLT Sandwich – Tempeh-Lettuce-Tomato

   Ideal  Gluten-FreeVegan Sandwich When I am craving something cooked or creating a Meatless Monday meal for my family, this sandwich always hits the spot. Tempeh is made from ... Continue Reading →

5 Unique Earth Day Celebration Ideas

Fun Family-Friendly Ways to Honor the Earth Today is Earth Day!  What can you do to express your compassion and commitment to our beautiful blue-green planet? The typical Earth Day ... Continue Reading →

Angel’d “Eggs” — Better than their Devilish Cousins!

  Raw Vegan and Gluten-Free Meatless Monday Fare for the Family A few years ago I developed this recipe for a raw foods pot luck luncheon.  It is so surprisingly similar to deviled ... Continue Reading →

Eggplant Hot Pockets – Meatless Monday Vegan or Vegetarian Fare

Vegan or Vegetarian Options, Grain or Gluten-Free for Meatless Monday With lots of people avoiding gluten and grains, I thought I’d invent a comforting and delicious faux sandwich ... Continue Reading →

Portobello Pesto Pizza

A Meatless Monday recipe When I travel around the country on book tour giving workshops and doing demo’s of the deliciousness of raw foods and raw fusion, the two recipes that ... Continue Reading →

Southern Peas Raw Fusion Dinner

A Meatless Monday Vegan Recipe I was on the search for some shelled English peas the other day for a recipe I am developing for Living Tree Community (CLICK TO SEE:  Pistachio Pesto ... Continue Reading →

Vegan for a Day – Dr. LJ’s latest Daytime appearance

Have you ever considered cutting back on animal protein?  In this segment of the Daytime show I discuss the “flexitarian” approach of going a day or two a week without ... Continue Reading →