Maple-Toffee Sunflower Seed Brittle

 High Energy Raw Fusion Snack, Breakfast Bar,  or Sweet & Savory Treat On my 5th batch already!  So surprisingly popular, people are requesting these as birthday gifts… I ... Continue Reading →

Superfood Chia Crisps

 Raw Vegan Gluten-Free Energy Snack These might not be the prettiest recipe I’ve every made, but these have become one of my favorite and most versatile snacks.  Everyone who ... Continue Reading →

Pains for Grains — Raw Fusion Solution

  Red Quinoa and Broccoli Rabe A lot of information is coming to light on how difficult it is for the body to digest grains.  Most contain gluten or mycotoxins — both inflammation-causing ... Continue Reading →

Superfood Series – “Lucuma”, Sweet Gluten-Free Goodness

    From Dr. LJ’s Superfood Series with recipe for Coconut Plantain Cookies Superfoods are foods that are exceptionally high in essential nutrients. Some examples of these ... Continue Reading →

Vegan Caramel Apples – Incredibly delicious. Unbelievably nutritious.

Watch me make this recipe on Daytime TV Go to any grocery store, especially at this time of year and you will find “do-it-yourself” caramel apple kits and little dipping containers ... Continue Reading →

Alternative PB&J option – Easy Healthy Meals for Kids

Easy Healthy Meals from Raw Fusion Living! There are certainly few foods as comfort-oriented as a Peanut Butter and Jelly Sandwich, but not the best option if you prefer to provide ... Continue Reading →

Green Smoothies – A Purist’s Perspective

GREAT SMOOTHIE RECIPES BELOW Whenever I start teaching at a new locale, my inaugural class is “Raw Foods 101” – teaching the basics of the raw foods/raw fusion lifestyle ... Continue Reading →

Roasted Beet Salad with Goldenberry Vinaigrette

Greens are so vital to a healthy diet; Raw foodists might eat two salads a day to make sure that they get enough protein and mineral-rich leafy greens, which could become tedious if ... Continue Reading →