Longevity Lifestyle – Anti-Aging Dynamics that Work!

Looking and Feeling Young:  A Major Benefit of the Raw Vegan Lifestyle.  From the London VegFest September 27-28, 2014 Left to Right:  Victoria Moran, 64 yrs old, Mimi Kirk, 76 ... Continue Reading →

Morning Sunshine Breakfast Porridge

                Raw, Vegan, Gluten-Free Anti-Inflammatory – Nutrient-Rich – Delicious I decided recently to go back to a high raw diet since that is the lifestyle ... Continue Reading →

Cheezy Broccoli – Super Side Dish

    Raw Vegan Grain and Gluten Free! With the holidays right around the corner, sometimes it’s challenging to provide comfort food to your friends and family that does not ... Continue Reading →

Bean-Free Falafel with Tzaziki Sauce

Raw, Vegan, Grain/Gluten Free with Raw Fusion Options I lived in Israel for a short time before college where I first became a vegetarian and learned to love falafel there. Over the ... Continue Reading →

Coconut Macaroons

 Raw, Vegan and Gluten-Free Macaroons are very popular these days.  This version is simple to make and an ideal high-energy snack or sweet craving conqueror.  Watch me make these ... Continue Reading →

Dr. LJ’s Healthy “Not Really Egg” Nog — Raw Vegan

Eggnog is a holiday favorite, but is often an empty-calorie drink that can threaten freshly-made New Year’s Resolutions. In this appearance on Daytime TV Show (scroll down for ... Continue Reading →

Eggplant Hot Pockets – Meatless Monday Vegan or Vegetarian Fare

Vegan or Vegetarian Options, Grain or Gluten-Free for Meatless Monday With lots of people avoiding gluten and grains, I thought I’d invent a comforting and delicious faux sandwich ... Continue Reading →

Making Nut Milk

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