Wellness Programs

Dr. Rose’s workshops are some of the most empowering and informative programs in decades. Tailor-made to fit client’s needs and produce amazing results, these unique programs educate, enlighten and inspire. With over 25 years as a therapist, keynote speaker and author, Dr. Rose’ workshops are multi-layered, multi-sensory experiences for Mind, Body & Spirit.

Dr. LJ’s Wellness Workshops Menu

Dr. Rose’s workshops are some of the most empowering and informative programs in decades. Tailor-made to fit client’s needs and produce amazing results, these unique programs educate, enlighten and inspire. With over 25 years as a therapist, keynote speaker and author, Dr. Rose’ workshops are multi-layered, multi-sensory experiences for Mind, Body & Spirit.

Anti-Aging Dynamics – How To Live Fit, Vibrant and Youthful

One time class or a 4 week program offering one delicious dish to try each time.

  • Exercises, tips and techniques to enhance your inner and outer beauty
  • Self-empowerment, inner clarity and stress reduction
  • Superfoods and Supplements to create Super Skin
  • Integrating Healthy Choices Through Mindset Mastery
  • Simple Tools for Creating a Healthy Eating Lifestyle
  • Recipe Demos and Tastings for Delicious, Nutritious Superfoods Shakes, Green Smoothies, Mouth-Watering Salads and Delectable

Kids Love Greens – They Just Don’t Know It!

One time class with your choice of two dishes or 3-5 week program covering all dishes/weekly.

Green dishes your kids will request! Unbelievable, but true.

Dr Rose will show you how to make delightful healthy treats your kids (and your pediatrician) will love. All classes include tastings including:

  • Green smoothies: Your Delightful Daily Dose of Greens
  • Hot (Green!) Cocoa with Home-made Nut Milk
  • Brownie Surprise
  • Kale Chips (Cheezy Chili and Chocolate)
  • Superfood Green Shakes
  • Trustables PB & J
  • Salads your Kids will Love (trust us!)
  • Wild Mushroom Nut Burgers
  • Raw-B-Q Sauce
  • Addresses major food allergy issues including gluten-free, dairy-free and allergy friendly options.

Raw Fusion: The Art of Delicious Nutrition

Creating Healthy Alternatives for Your Favorite Dishes. One class or weekly.

  • Dangers of the modern food supply
  • 4 cornerstones of the raw fusion lifestyle
  • Coping with Cravings
  • Strategies for Getting your Family on Board
  • Easy-to-do Psychological Techniques to Help you Achieve Your Goals
  • Raw Fusion Recipe Demos and Tastings

Raw Fusion II: Healthy Weight Management for Life

One class or weekly.

  • Eye-opening, scientific facts about foods, health and nutrition
  • How individual foods impact your body, mind and well-being
  • Simple Self-Hypnosis Techniques to reprogram your habits
  • Learn how to control your cravings through Mindset Mastery
  • Nutritious, Delicious, Gluten-free and Allergy-friendly Meal Plans
  • How to Use Subconscious Dynamics to Attain Your Goals
  • Includes workbook for attendees to track progress and ongoing education

Mother/Daughter Tea Parties or Workshops

This 2.5 hour one-of-a-kind event will create lifetime memories. Or, we offer an ongoing experience over a 3-4 week time frame with a Fairy Tea Party for graduation. Created by Dr. Rose, Fairy Tea Party® is a magical and memorable event filled with original games and positive, life-affirming messages.

  • A fun event that mothers and daughters will remember forever
  • Ages 5 – 101
  • Fun games for girls to enjoy separately, including “magical natural science” products from Fairy Line Naturals.
  • Fairy Girls Club™ activities for girls to activate inner creativity and compassionate service
  • Mind dynamics training with the moms for time-management, stress-reduction and tapping into the mind’s unlimited potential
  • Learn how to prepare healthy and delicious food together as a team.
  • We top it off with one of our popular Fairy Tea Parties for graduation!

The 21-Day Secret for Establishing Healthy Habits

2 hour workshop that can be expanded into weekly meetings for 1 month

  • Create positive changes harnessing the power of your mind
  • Learn Subconscious Dynamics and how to craft suggestions and affirmations
  • Numerous techniques for weight control, stress management and overcoming negative habits such as smoking
  • Tap into deep emotions to heal residual grief and trauma
  • Guided visualization sessions for relaxation, stress control, building self-confidence and a beautiful body image
  • Explore the unlimited potential of the mind to lock in new healthy habits & break the old
  • Integrating Healthy Habits Through Mindset Mastery

Worksite Wellness- Motivational Corporate Workshops

We offer different time frame options that best fit our client’s schedule

  • Create a thriving workplace with less absenteeism
  • Reduce overall health costs and workman’s comp expenses
  • Assessing and addressing workplace stress and unhealthy habits for individuals and organizations
  • Team building and development and morale boosting
  • Increase productivity and camaraderie
  • Reduce employee turnover

Women’s Wellness Workshop: Empowering Women With What They Really Want To Know

One two hour class, weekly or monthly options.

  • Unlock the secrets of your mind to create a happier, healthier life
  • Enjoy a gourmet healthy raw food appetizer while learning new, positive habits
  • Guided meditations to promote relaxation and well-being
  • Affirmations and positive messages to break negative thinking cycles such as self-doubt and that critical “inner voice”
  • Learn hypnotherapy techniques to heal the past, control pain, overcome fear & anxiety, build self-confidence and a beautiful body image.
  • Weight Management tips and advice through Mindset Mastery
  • Includes A Year of Positive Habits, Dr. Rose’ book on self-help hypnotherapy techniq

Lunch & Learns/Dinner & Learns

2 hour classes

  • Delight your senses with the unique tastes of a 4-course Gourmet Raw Fusion Meal
  • Learn how to prepare easy, healthy and delicious Raw Fusion meals
  • Nutritious Delicious Green Smoothies and Shakes Kids Love
  • How to easily incorporate more healthy raw dishes into your lifestyle
  • Eye opening facts about processed foods
  • Discover life-changing mind/body/spirit tools, techniques and information
  • Instruction on how to make delicious recipes, with enhanced information on ingredients and tools
  • Food-tasting of tasty, nutritious samples to delight the senses
  • Guided visualization sessions for relaxation, stress control, building self-confidence.

We are happy to also offer full servings of our gourmet raw food dishes if a full, catered lunch or dinner if preferred.