Note: Natural Wellness Coaching students gain access to all of our modules and programs for no extra charge.
How to Use the Module
This is a relaxing session designed to communicate positive messages to your subconscious mind. Feel free to listen through the entire recording so that you are convinced that all of the suggestions are in your best interest. 🙂 The goal of the module is to keep your proactive behavior going by programming your subconscious.
The best way to use the module is at a time when you will be undisturbed for at least 20 minutes. Lying down or in an easy chair are the best positions to facilitate the self-hypnosis. You will not go unconscious or be under anyone’s control. You may fall asleep if you are deeply relaxed but your subconscious will still receive the suggestions. Listen to this module whenever you’d like; when you use it with consistency (especially over a 21 day period), it will be much more effective
Warning: Do not listen to this recording while driving or operating machinery.
Free Instructional Videos
Dr. LJ Rose has starred in over 100+ videos and classes demonstrating how to create her original, delicious, nutritious Raw Fusion Living recipes. Sample a few selections below, including favorites such as No-Bake Coconut Balls, Collard Wraps & Sauce, and Green Smoothies. For more videos, visit Dr. Rose’s eHow or YouTube channels.
Dr. LJ Rose Collard Wraps & Sauce on Daytime Show
Dr. Rose shows you how to make fast, easy delicious nutritious Collard Wraps packed with natural energy. Easy to do and easy on your body, a truly healthy gourmet dish.
How to Hide Veggies in Smoothies
A green smoothie is a fantastic way to get all of your nutrients in the morning. Hide veggies in smoothies with help from an author, therapist and wellness chef in this free video clip.
No-Bake Coconut Balls
As their name suggests, “no bake” coconut balls don’t actually require you to bake anything during preparation. Learn about no bake coconut balls with help from a therapist and wellness chef in this free video clip.
Want to learn how to lead people in healthy habits (and maybe create your own instructional videos)? Read more about how you can become a Natural Wellness Coach.
© 2013 Dr. LJ’s Natural Wellness.
We request that you do not share or forward these copyrighted materials, so that we can continue to provide these modules for free. Thank you!